Pregnant women after the crowd pay attention to what?

Users to be added to the above; flow after the first week before the best of bed rest, in a month against the same room; as bath time, including whether any of our daily lives are not as much as possible. First, to ensure high-quality protein food, adequate supply of vitamins and inorganic salts, in particular, should get enough iron to prevent anemia. Food choices necessary to pay attention to nutrition, but also easy to digest and absorb. Can supply fresh fish, tender chicken, egg, animal liver, animal blood, meat, soy, milk, dates, lotus seeds, fresh fruits and vegetables. Do not eat or eat greasy food cold, inedible radish, hawthorn, pear, orange and other reasonable gas, blood, cold food. Should eat easily digestible food. Replenishing the appropriate time to half, usually weak, poor health, more blood loss, could be extended nourishing appropriate time.






In recent years, pregnant women should pay attention to what is the flow after a common concern of many women, after abortion for pregnant women to pay attention to what the experts in Hefei Danfengchaoyang and Women's Hospital has made a detailed description of science, who will know pregnant after abortion what to pay attention it? Abortion using vacuum aspiration of uterus to suction out the embryonic tissue, termination of pregnancy, although it is a common procedure, but may in the short and long term lead to postoperative complications or sequelae, such as endometriosis, irregular menstruation or amenorrhea. So, pay attention to a female friend in the postoperative care. So, what care measures? Obstetrics and gynecology expert noted that specific measures are as follows: copyright pregnancy question and answers,Other-Business&Finance
1, after abortion attention to rest and avoid fatigue, light diet;
2, keep the genital area clean, wash with warm water a day 1-2 times, ground for sanitary napkins;
3, eat more nutritious food, the body back to normal as soon as possible;
4, after the restoration of life as long as is necessary to take contraceptive measures to avoid another pregnancy;
5, vaginal bleeding within a week or do not clean before the bath, bath;
6, post-abortion care attention, eat calcium-rich food, usually within 3-5 days of vaginal bleeding gradually stopped, no more than 10-15 days. If more than menstrual blood, vaginal bleeding, long duration, then the need for timely diagnosis and treatment.

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painless is not taboo to eat fruit after , and painless right after the day you can eat fruit. If it is in the summer can eat, if painless after eating fruit in the winter would be best to heat it with hot water before eating. Do not eat after painless in spicy, stimulating food.

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painless after eating fresh fruits, eat more high-quality protein to enhance physical fitness, but not eat cold bland food, not too greasy food to prevent stomach hinder AIDS tired . Attention to nutrition, to ensure the protein intake, should pay attention to eating raw food, cold and hard food, so as not to stimulate the intestine caused by indigestion, eat more fish, meat, eggs, soy products and other protein-rich foods and vitamin-rich fresh vegetables, in order to speed up the rehabilitation of the body! If you have any questions, you can add online expert QQ: 944120 for questions or click (http://www.4812888.com/) free consultation to ask, I wish you family good health!

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painless attention after the diet:

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1 , after the flow on the basis of the normal diet, appropriate restrictions on fat. Menstruation disorders, not eat spicy foods, such as pepper, wine, vinegar, pepper, ginger, etc., these foods can stimulate the sexual organs congestion, increased menstrual flow. Should not eat crabs, snails, mussels and other cold foods.

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2, after abortion as physically weak and easy to sweat, add a small amount of water should be repeated. Discharge of water-soluble vitamins in sweat, especially vitamin C, vitamin B1, vitamin b2, therefore, should eat more fresh vegetables and fruit. This also helps prevent constipation.

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3, within two weeks after the abortion, the supply of protein per kilogram of body weight should be 1.5 to 2 grams. Therefore, we can eat more chicken, pork, eggs, milk and beans, soy products and so on.

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Flow should be noted that after the rest, better nutrition. Half months and not to engage in heavy physical labor intense activities, avoid contact with cold water. In nutrition, as long as usual a little attention to some, do not blindly tonic, adequate intake of protein, enhance the body's resistance to disease and promote early repair injured organs. Eat more fish, meat, eggs, soy products rich in protein and vitamin rich foods, fresh vegetables, to accelerate the body's recovery.

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